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1. Introduction: Unlocking the Secrets to Muscle Growth Welcome to our comprehensive review on how to build muscle brought to you by Wellhealth. In this detailed analysis, we delve deep into the intricacies of muscle building, offering invaluable insights, expert advice, and actionable strategies to help you achieve your fitness goals. Whether you’re a beginner looking to kickstart your journey to a stronger, more muscular physique or a seasoned gym-goer seeking to optimize your training routine, this review has you covered. 2. Understanding the Role of Nutrition in Muscle Building Nutrition serves as the cornerstone of muscle building, laying the…